Healthy Mango Smoothie Recipes

Summer time is mango time. These healthy mango smoothie recipes will be best for mango lovers.

Mangos aren’t just one of the most popular fruits in the world. They’re also incredibly good for you. First grown in India over 5,000 years ago. Their benefits include decreased risk of certain types of cancer, decreased risk of macular degeneration, and improvement in bone health, digestion, skin, and hair.

You can create thousands of recipes with this delicious fruit. Use them in salads, smoothies, or curries. Then you can Pickle them, make chutneys or create mouth-watering desserts. They go well with all of them. But for today we will show you how to make a healthy mango smoothie with your favorite fruit.

Healthy Mango Smoothie With Coconut Milk

Ingredients:

• ¼ cup coconut milk
• 1 banana
• 1 cup mango dices

Directions:

Place all ingredients in blender and blend until smooth.

Healthy Mango Smoothie With Coconut Yogurt

Ingredients:

• 1 cup coconut yogurt
• Add 1 1/2 cup frozen mango chunks
• 1 cup plant-based milk
• 1/2 cup frozen sliced banana
• 2 generous scoops of vegan ice cream

Directions:

• Divide the coconut yogurt into 2 jars or glasses.
  Add the frozen fruit and milk to a blender and blend until smooth.
• Pour the smoothie into the jars. Top with the ice cream or frozen dessert. Serve immediately!

Healthy Mango Smoothie Recipe Without Yogurt

Ingredients:

• 2 cups mango chunks, fresh or frozen
• 1 cups pineapple chunks, fresh or frozen
• 1/2 cup full fat coconut milk, almond milk, or water
• 1/3 cup ice

Directions:

Add all your ingredients to blender and blend for a few seconds until it’s thick and creamy. If necessary, add in more coconut milk or some water to thin the smoothie

Vegan Mango Smoothie

Ingredients:

• 1 cup strawberry (chopped)
• ¾ cup mango (pitted and chopped)
• ½ banana (chopped)
• 4 ounces almond milk

Directions:

1. Pit the mango and chop up all of the fruit.
2. Add the fruit to the blender followed by the almond milk
3. Blend all of the ingredients until smooth and creamy.
4. Serve and enjoy!

How to cut a mango into perfect cubes

1. Slice off the 2 cheeks on either side of the pit. 
2. Cut a crisscross pattern into the flesh. 
3. Turn it inside out and cut away the cubes.

Is drinking mango smoothie good for weight loss?

Out of all, mango and banana shake remain the two most preferred choices of drinks among people to beat the heat. The two drinks are delicious, packed with health-friendly nutrients, fiber and are quite filling, some of the properties that can help people lose some kilos

What meat goes well with mango?

Chicken is a good match for flavors like apples, apricots, bananas, citrus, cranberries, currants, grapes, mangoes, peaches, pears, pomegranates, prunes, and raisins. Some popular stir-fry chicken pairings are with mango, pineapple, or orange.

Enjoy your favorite Healthy Mango Smoothie Recipes with your family. Stay tuned to get more amazing recipes of your favorite fruit that will add flavors to your table.